Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
10 National Champions
32 All-Americans with 61 All-American awards
17 Golden West Invitational Champions
20 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
22 California State Qualifiers Shot Put and Discus
42 USATF JO Regional Champions - Hammer Discus Shot Put
46 Scholarship Athletes including 37 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Jacob Lozano
Signed UC Davis
Athlete PRs
Nick name:
Kwi Chang Cain
Event PR Date Meet
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Hammer 12lb 202'1 6/9/2024 NorCal HS Hammer Champs
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Weight Throw 69'4 2/15/2024 Simplot Games
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Discus 151'5 3/25/2023 Thunder Invite
Shot Put 12lb 48'10 May 2023 Eagle Relays
Athletic Achievements
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2 Time All-American Hammer Throw
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2024 USATF Junior Olympic National Championships Hammer Throw 17/18 boys - 9th place
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2024 Golden State Throwers - Hammer Throw Champion
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2024 USATF Region 14 - Hammer Throw - 2nd place
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2023 PAUSATF JO - Hammer Throw Champion
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2024 NorCal Hammer Throw Champion
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2024 Golden West Invitational - Hammer Throw Champion
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2024 Simplot Games - Weight Throw Champion
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2024 California State Weight Throw Champion
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2024 NorCal Weight Throw Champion
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2023 USATF All-American - Hammer Throw
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2023 USATF Junior Olympic National Championships Hammer Throw 17/18 boys - 5th place
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2023 USATF Region 14 - Hammer Throw - 2nd place
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2023 NorCal Hammer Throw Champion
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2023 Golden West Invitational - Hammer Throw - 2nd place
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2023 Thunder Invitational - Discus Champion
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2023 Simplot Games - Weight Throw - 3rd place
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2023 NorCal Weight Throw Champion
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2022 USATF Junior Olympic National Championships Hammer Throw 15/16 boys - 3rd place
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2022 USATF All-American - Hammer Throw
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2022 USATF Junior Olympic National Championships Discus 15/16 boys - 9th place
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2022 Golden State Throwers Hammer Invite - 3rd place
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2022 USATF Region 16 Championships 15/16 boys Hammer Throw - 4th place
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2022 USATF Region 16 Championships 15/16 boys Discus - 2nd place
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2022 NorCal Hammer Championships 3rd place
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2022 PAC Championships 15/16 boys Hammer Throw - 2nd place
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2022 PAC Championships 15/16 boys Discus - 2nd place