Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
10 National Champions
32 All-Americans with 61 All-American awards
17 Golden West Invitational Champions
20 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
22 California State Qualifiers Shot Put and Discus
42 USATF JO Regional Champions - Hammer Discus Shot Put
46 Scholarship Athletes including 37 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Darien Semedo
Concordia Nebraska
Nickname: Buckaroo
Athlete Stats High School
Event PR Date Meet
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Hammer 12lb 171'7 7/7/2019 USATF JO Region 16​
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Weight Throw 25lb 55'4.5 2/13/2020 Simplot Games
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Discus 151'6 6/13/2020 NorCal Champs
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Shot Put 53'5.5 6/13/2020 NorCal Champs
Athletic Achievements
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2020-2021 GST Team Captain
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2020 top 10 Simplot Games Weight Throw
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2019 Qualified and competed in the USATF National Junior Olympic Championships - 17/18 Hammer Throw and Shot Put
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2019 USATF Region 16 Junior Olympic Championships - 17/18 Hammer Throw 3rd place
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2019 USATF Region 16 Junior Olympic Championships - 17/18 Shot Put 2nd place
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2019 Golden State Throwers Invite - Hammer Throw 2nd place
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2019 Sierra Gold - Hammer Throw 2nd place
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2019 Golden West Invitational - Shot Put 3rd place
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2019 Golden West Invitational - Hammer Throw 3rd place
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2019 California State Qualifier - Alternate - Shot Put
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2018 USATF Junior Olympics All American Award - Hammer Throw
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2018 USATF National Junior Olympics Championships - Hammer Throw 15/16 boys 3rd place
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2018 Qualified and competed in the USATF National Junior Olympic Championships - 15/16 Hammer Throw and Shot Put
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2018 USATF Region 14 Junior Olympic - 15/16 Hammer Throw Champion
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2018 PAUSATF Junior Olympic - 15/16 Hammer Throw Champion
