Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
10 National Champions
32 All-Americans with 61 All-American awards
17 Golden West Invitational Champions
20 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
22 California State Qualifiers Shot Put and Discus
42 USATF JO Regional Champions - Hammer Discus Shot Put
46 Scholarship Athletes including 37 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Ashpreet Kler
U.C. Davis
Athlete PRs
Event PR Date Meet
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Hammer 4k 156'3 6/27/2021 GST Hammer Open
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Weight Throw 51'4 2/27/2021 NorCal Weight Champs
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Discus 110'9 8/1/2021 HS Meet​
Shot Put 31'4 7/3/2020 GST Summer Throws Day
Athletic Achievements
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2021 Competed in the USATF National Championship Hammer Throw
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2021 Northern California Weight Throw Champion
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2020 top 10 Simplot Games Weight Throw
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2019 USATF Junior Olympic All-American Award Winner
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2019 USATF Junior Olympic National Championships - Hammer Throw 6th place
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2019 USATF Region 16 Junior Olympic - 15/16 Hammer Throw 2nd place
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2019 PAC Youth Championships - 15/16 Hammer Champion
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2019 Sierra Gold - Hammer Throw - 2nd place
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2019 Golden West Invitational - Hammer Throw - 5th place
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