Golden State Throwers
California's Best and Most Successful Throws Club
Generating Champions and Athletic Scholarships
Based in the Northern California / Sacramento area
GST has produced -
3 National Records
10 National Champions
32 All-Americans with 61 All-American awards
17 Golden West Invitational Champions
20 State Champions - Hammer/Weight
Countless League and Section Champions - Shot Put/Discus
22 California State Qualifiers Shot Put and Discus
42 USATF JO Regional Champions - Hammer Discus Shot Put
46 Scholarship Athletes including 37 NCAA D1 Athletes
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Our coaches include Olympic Athletes, National Champions, open athletes and alumni. Together we help provide professional level training to student-athletes and anyone looking to master the Hammer Throw, Discus and Shot Put. Contact us to learn about GST team membership, Personal Throws Coaching, clincs and Throws analysis
Amanda Javellana
Signed CSU Long Beach
Athlete PRs
Event PR Date Meet
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Hammer 4k 169'9 4/13/2025 GST Easter Meet/Clinic
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Weight Throw 51'10 2/20/2025 Simplot Games
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​Discus 116'1 6/1/2024 Golden West Invite
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Shot Put 32'1.5 3/1/2025 HS Meet
Athletic Achievements
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2025 Simplot Weight Throw Champion
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2025 California State Champs - Weight Throw - Champion
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2025 PAUSATF Indoor Champs - Weight Throw - Champion
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2025 NorCal Weight Throw Champs - Champion
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2024 Reno Holiday Invite - Weight Throw - 17/18 - Champion
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2024 USATF JO All-American - Hammer Throw
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2024 USATF Junior Olympics Nationals - 17/18 gilrs - Hammer Throw - 6th
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2024 Golden State Throwers Game of Throws - Champion
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2024 Region 14 JO Championships - Hammer Throw Champion
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2024 PAUSATF JO Championships - Hammer Throw - 2nd
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2024 Golden State Throwers Hammer Invitational - 2nd
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2024 Nike Outdoor Nationals - Championship - Hammer Throw - All-American Award
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2024 Nike Outdoor Nationals - Championship - Hammer Throw - 5th
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2024 NorCal Hammer Championships - 3rd
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2024 Golden West Invitational - Hammer Throw - 2nd
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2024 California Winter State Championships - Weight Throw - 3rd
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2024 Norcal Weight Throw Championships - 2nd
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2024 Simplot Games - Weight Throw - 2nd
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2023 All-American Award - Hammer Throw
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2023 USATF National JO Championships - 15/16 girls - Hammer Throw - 6th
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2023 USATF Region 14 JO Championships - 15/16 girls - Discus - 3rd
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2023 USATF Region 14 JO Championships - 15/16 girls - Hammer Throw - 2nd
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2023 PAUSATF JO Championships 15/16 girls - Hammer Throw Champion
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2023 PAUSATF JO Championships 15/16 girls - Discus - 2nd
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2023 Glenn Poole Invite - Discus Champion
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2023 Mustang Invite - Discus - 3rd
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2023 Eagle Relays - Discus Champion
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2023 Eagle Relays - Shot Put Champion
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2022 Glenn Poole Invite - Discus 3rd
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2022 Wolf Pack Relays - Discus Champion
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2022 Huskey Invite - Discus - 2nd
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2022 Mustang Invite - Shot Put Champion
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2022 Mustang Invite - Discus Champion